https://youtube.com/watch?v=sOrM9Z0RKA0A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. … [Read more...] about Dr Gundry’s Lectin-Free Eggroll in a Bowl
Dr.Gundry videos
How to cook beans and nightshades (and shield yourself from lectins, too)
https://youtube.com/watch?v=J1xDW5hoHRA Cook beans, the Gundry way? It’s possible – and actually, it’s easier than you think. If you want to enjoy beans, nightshades (including tomatoes and eggplant) without all those pesky lectins – I’ve got good news: it’s easier than you … [Read more...] about How to cook beans and nightshades (and shield yourself from lectins, too)
About Apple Cider Vinegar
https://youtube.com/watch?v=_MR-znLM30Q Dr Gundry answers helpful questions from his viewers about diet and health. … [Read more...] about About Apple Cider Vinegar
Want to shield your gut from lectin damage? Eat this, not that
https://youtube.com/watch?v=izVsEjNIgr8 When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food … [Read more...] about Want to shield your gut from lectin damage? Eat this, not that
[Shocking Science Experiment] Your Arteries With & Without Olive Oil
https://youtube.com/watch?v=ekXzyNfx-nc Steven Gundry MD conducts an experiment to demonstrate the surprising benefits of olive oil to your heart... and the shocking consequences of not getting enough of it. Dr. Gundry recommends consuming a liter of olive oil a … [Read more...] about [Shocking Science Experiment] Your Arteries With & Without Olive Oil
5 Gundry-Approved Vegetarian Superfoods
https://youtube.com/watch?v=js-OuzQPsis Is going vegetarian on the Plant Paradox plan possible? It is with these 5 Gundry-approved vegetarian superfoods… All are wonderful for your digestive health, great sources of healthy protein, and completely meat-free – perfect for a … [Read more...] about 5 Gundry-Approved Vegetarian Superfoods