The “ultimate breakfast” is rich in filling protein and fats… not cravings-spiking sugars. So, Steven Gundry MD has put together a delicious recipe for high-protein “metabolic” muffins for you.
Full Recipe: https://www.elephantjournal.com/2017/06/this-lean-green-muffin-is-the-ultimate-morning-hack-recipe/
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Gundry MD’s YouTube Channel: https://bit.ly/2YVaIi0
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