Philips Hf3470 Wake-up Light, White
How do you prefer your mornings to be?
Waking up to the noisy sound of your alarm clock, which scares the living daily out of you? Going back to sleep, because it’s dark and cold in your bedroom, and nice, cozy and warm in your bed, and then have to rush to make it work on time?
That is hardly the best way if you want to avoid stress.
How about if you instead woke up because dawn light spread calmly in your room, and the first sound you heard were birds chirping happily?
That would set your whole day. And that setting is possible to obtain thanks to the Philips Hf3470 Wake-up Light.
Unlike the real sun, this dawn alarm is safe to use and UV-free and the gradual light that simulates dawn prepares your body to wake up in a pleasant way (this has even been proved clinically).
If you are not looking for a full review on the Philips Hf3470 Wake-up Light, click here and go straight through to Amazon.com and you will be able to buy the product!”
You have the choice between two natural sounds (like singing birds) to wake you up as well as the FM radio if this is more to your liking.
How fast do you want to wake up? You can choose different settings. The higher intensity (250 lux is the max) the faster you’ll wake up.
You can also use the dawn alarm as a night lamp and choose between 20 different brightness settings. What a pleasant way to read in bed.
At the moment of this writing, Philips Wake-up light has received an average of 4.3 stars out of 5 from more than 1,100 customers, and further this alarm is recommended by the National Sleep Foundation, which is an educational and scientific nonprofit organization. It is dedicated to improving sleep health and safety.
Wake-up light doesn’t take up much space on your night table. It measures almost 10 inches high by 6.5/10 inches in diameter.
You can replace the 100-watt halogen lamp when it burns out, but some customers have reported that it was still working after 6 months of heavy use.
Read more about the Philips Hf3470 Wake-up Light and the thrilled reviews here.
Another interesting site:
Light-emitting diode A light-emitting diode LED is a semiconductor light source LEDs are used as the development of the first white LED which employed a Y.…
Phase response curve bright light will delay the circadian phase causing later wake-up 000 lux of white light Furthermore there is no evidence for a theory.…
health-related articles and are Tips For a Healthy Family we have new articles, videos and much new information every day visit our site and learn here…
How many Lux is the sun?
Lux – Wikipedia…https://en.wikipedia.org/wiki/Lux
…https://en.wikipedia.org/wiki/LuxThe unobscured Sun provides an illumination of up to 100 kilolux on the Earth’s surface, the exact value depending on time of year and atmospheric conditions. This direct normal illuminance is related to the solar illuminance constant Esc, equal to128000 lux (see Sunlight and Solar constant).Lux – Wikipedia…https://en.wikipedia.org/wiki/LuxSearch for: How many Lux is the sun?
Does light wake you up?
Sunlight and Sleep | HowStuffWorks…https://health.howstuffworks.com/mental-health/sleep/basics/how-to-fall-asleep2.htm
…https://health.howstuffworks.com/mental-health/sleep/basics/how-to-fall-asleep2.htmIt seems counterintuitive: Early-morning sunlight helps you sleep at night. But it’s true, because those two things are part of the sleep-wake cycle. Light tells the brain it is time to wake up.Sunlight and Sleep | HowStuffWorks…https://health.howstuffworks.com/mental-health/sleep/basics/how-to-fall-asleep2.htmSearch for: Does light wake you up?
Why do we wake up before alarm?
There’s a Scientific Reason Why You Wake Up Before Your Alarm …https://www.rd.com/health/wellness/wake-up-before-alarm-clock/
…https://www.rd.com/health/wellness/wake-up-before-alarm-clock/As it turns out, “your body hates your alarm clock,” Mental Floss writes. “It’s jarring. … (By the way, if you hate waking up in the morning, you’re using the wrong alarm clock.) About an hour before you are supposed to wake up, your body releases stress hormones like cortisol to pull you out of your deep sleep.Aug 17, 2017There’s a Scientific Reason Why You Wake Up Before Your Alarm …https://www.rd.com/health/wellness/wake-up-before-alarm-clock/Search for: Why do we wake up before alarm?
How do you set a Philips alarm clock?
How to set the clock and alarm on my Philips clock radio? | Philips…https://www.usa.philips.com/…/how-to-set-the-clock-and-alarm-on-my-philips-clock-rad…
…https://www.usa.philips.com/c-f/XC000008423/how-to-set-the-clock-and-alarm-on-my-philips-clock-radioHow to set the clock and alarm on my Philips clock radio?Turn the clock control to SET TIME or SET ALARM to set the clock or alarm time respectively.Press HR or MIN repeatedly or hold down the respective button to adjust the hours and minutes.The time is displayed using the 24-hour clock.Release HR or MIN when you reach the correct setting.More items…How to set the clock and alarm on my Philips clock radio? | Philips…https://www.usa.philips.com/…/how-to-set-the-clock-and-alarm-on-my-philips-clock-rad…Search for: How do you set a Philips alarm clock?
Can I use echo dot as an alarm clock?
Amazon Echo Alexa Music Alarm Clock Feature – YouTube…https://m.youtube.com/watch?v=3nveR-B0nY0
…https://m.youtube.com/watch?v=3nveR-B0nY0Wake up in peace with your Amazon Echo Alarm. Now back to how you can set music alarms with the Amazon Echo. This will also work with the Echo Dot. … This alarm feature can play music or radio on your Amazon Echo.Aug 7, 2018Amazon Echo Alexa Music Alarm Clock Feature – YouTube…https://m.youtube.com/watch?v=3nveR-B0nY0Search for: Can I use echo dot as an alarm clock?
What’s the best alarm clock app?
10 Best Alarm Clock Apps For Android Users | 2018 Edition…https://fossbytes.com/best-alarm-clock-apps-for-android/
…https://fossbytes.com/best-alarm-clock-apps-for-android/Top 10 Free Android Alarm Apps For Heavy SleepersAlarmy (Sleep If U Can) … I Can’t Wake Up. … Puzzle Alarm Clock. … Sleep as Android. … AMdroid Alarm Clock. … Snap Me Up: Selfie Alarm Clock. … Shake-it Alarm. … AlarmDroid.More items…•Jul 9, 201810 Best Alarm Clock Apps For Android Users | 2018 Edition…https://fossbytes.com/best-alarm-clock-apps-for-android/Search for: What’s the best alarm clock app?
What is the best smart alarm clock?
The Best Smart Alarm Clocks For 2019 | Hack to Sleep…https://hacktosleep.com/the-best-smart-alarm-clocks/
…https://hacktosleep.com/the-best-smart-alarm-clocks/The Best Smart Alarm Clocks of 2019Philips HF3520 Wake-Up Light With Colored Sunrise Simulation.Hello Sense with Voice Sleep System.WITTI Design BEDDI Smart Radio Alarm Clock Speaker with Smart Home Integration.All-New Echo Dot (2nd Generation)Philips HF3500 Wake-up Light with Sunrise Simulation.More items…•Dec 22, 2018The Best Smart Alarm Clocks For 2019 | Hack to Sleep…https://hacktosleep.com/the-best-smart-alarm-clocks/Search for: What is the best smart alarm clock?
Should you sleep until you wake up naturally?
Wake Up Easily—No Alarm Clock Required | Sleep.org…https://www.sleep.org/articles/how-to-wake-up-without-an-alarm-clock/
…https://www.sleep.org/articles/how-to-wake-up-without-an-alarm-clock/And then there are other mornings when you naturally wake up a few minutes before your alarm goes off. … If you go to sleep around the same time every night and, before drifting off, tell yourself when you need to wake up in the morning, you can actually train your body to come to at the right time.Wake Up Easily—No Alarm Clock Required | Sleep.org…https://www.sleep.org/articles/how-to-wake-up-without-an-alarm-clock/Search for: Should you sleep until you wake up naturally?
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