https://youtube.com/watch?v=izVsEjNIgr8 When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food … [Read more...] about Want to shield your gut from lectin damage? Eat this, not that
avocado
5 Gundry-Approved Vegetarian Superfoods
https://youtube.com/watch?v=js-OuzQPsis Is going vegetarian on the Plant Paradox plan possible? It is with these 5 Gundry-approved vegetarian superfoods… All are wonderful for your digestive health, great sources of healthy protein, and completely meat-free – perfect for a … [Read more...] about 5 Gundry-Approved Vegetarian Superfoods
Foods that help boost your immune system
https://www.youtube.com/watch?v=T4_6YBubaes Foods that help boost your immune system are you looking for healing foods that help boost your immune system help you recover from an illness or just give your overall health a boost there are certain foods that have what some would … [Read more...] about Foods that help boost your immune system