https://youtube.com/watch?v=TeGRS6qsG9gWondering what’s in The Plant Paradox cookbook? Here’s a sneak peek at one of Steven Gundry MD's favorite recipes — tangy coconut greens. This easy kale recipe is creamy, a little tangy, and great as a main course or a side dish — give it a … [Read more...] about The Plant Paradox Cookbook: Recipe Sneak Peek
Gundry
Miracle Noodles (shirataki noodles): How To Cook Them
https://youtube.com/watch?v=X7b5DITgHCQLove pasta but not the carbs? Steven Gundry MD shows you how to cook his favorite alternative. Bet you’ll never guess what they’re made of!? Watch to find … [Read more...] about Miracle Noodles (shirataki noodles): How To Cook Them
Dr Gundry’s Lectin-Free Eggroll in a Bowl
https://youtube.com/watch?v=sOrM9Z0RKA0A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. … [Read more...] about Dr Gundry’s Lectin-Free Eggroll in a Bowl
How to cook beans and nightshades (and shield yourself from lectins, too)
https://youtube.com/watch?v=J1xDW5hoHRA Cook beans, the Gundry way? It’s possible – and actually, it’s easier than you think. If you want to enjoy beans, nightshades (including tomatoes and eggplant) without all those pesky lectins – I’ve got good news: it’s easier than you … [Read more...] about How to cook beans and nightshades (and shield yourself from lectins, too)
[Shocking Science Experiment] Your Arteries With & Without Olive Oil
https://youtube.com/watch?v=ekXzyNfx-nc Steven Gundry MD conducts an experiment to demonstrate the surprising benefits of olive oil to your heart... and the shocking consequences of not getting enough of it. Dr. Gundry recommends consuming a liter of olive oil a … [Read more...] about [Shocking Science Experiment] Your Arteries With & Without Olive Oil