https://youtube.com/watch?v=OM21Lbay5s0The “ultimate breakfast” is rich in filling protein and fats... not cravings-spiking sugars. So, Steven Gundry MD has put together a delicious recipe for high-protein “metabolic” muffins for you. Full Recipe: … [Read more...] about Dr. Steven Gundry Reveals Ultimate Breakfast Recipe
healthy
The Plant Paradox Cookbook: Recipe Sneak Peek
https://youtube.com/watch?v=TeGRS6qsG9gWondering what’s in The Plant Paradox cookbook? Here’s a sneak peek at one of Steven Gundry MD's favorite recipes — tangy coconut greens. This easy kale recipe is creamy, a little tangy, and great as a main course or a side dish — give it a … [Read more...] about The Plant Paradox Cookbook: Recipe Sneak Peek
Dr. Gundry’s The Plant Paradox 3-Day Cleanse Explained
https://youtube.com/watch?v=f8XUJ_ysxgMCurious about starting The Plant Paradox plan? Need a reboot? Steven Gundry MD explains his Plant Paradox 3-Day Cleanse in detail, so you can kickstart your diet the healthy way. … [Read more...] about Dr. Gundry’s The Plant Paradox 3-Day Cleanse Explained
Dr Gundry’s Lectin-Free Eggroll in a Bowl
https://youtube.com/watch?v=sOrM9Z0RKA0A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. … [Read more...] about Dr Gundry’s Lectin-Free Eggroll in a Bowl
About Apple Cider Vinegar
https://youtube.com/watch?v=_MR-znLM30Q Dr Gundry answers helpful questions from his viewers about diet and health. … [Read more...] about About Apple Cider Vinegar
Want to shield your gut from lectin damage? Eat this, not that
https://youtube.com/watch?v=izVsEjNIgr8 When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food … [Read more...] about Want to shield your gut from lectin damage? Eat this, not that