https://youtube.com/watch?v=TeGRS6qsG9gWondering what’s in The Plant Paradox cookbook? Here’s a sneak peek at one of Steven Gundry MD's favorite recipes — tangy coconut greens. This easy kale recipe is creamy, a little tangy, and great as a main course or a side dish — give it a … [Read more...] about The Plant Paradox Cookbook: Recipe Sneak Peek
kale
Want to shield your gut from lectin damage? Eat this, not that
https://youtube.com/watch?v=izVsEjNIgr8 When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food … [Read more...] about Want to shield your gut from lectin damage? Eat this, not that
5 Gundry-Approved Vegetarian Superfoods
https://youtube.com/watch?v=js-OuzQPsis Is going vegetarian on the Plant Paradox plan possible? It is with these 5 Gundry-approved vegetarian superfoods… All are wonderful for your digestive health, great sources of healthy protein, and completely meat-free – perfect for a … [Read more...] about 5 Gundry-Approved Vegetarian Superfoods