Reduce stress - Relax Turn off the light, take a deep breath, and relax... This is how Enigma starts the song The Voice of Enigma on the record MCMXC a.D. And in fact, it is a very good way to avoid stress: Relax! You don't have to do it at the exact stressful moment, … [Read more...] about Reduce stress – Relax Secrets You Wish You Knew One Year Ago
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Emwave2 by HeartMat
Emwave2 by HeartMath Stressed? You can actually practice de-stressing with this awesome tool called emWave2. EmWave2 is an electronic device that works alone or in connection with your computer (PC or Mac). It can almost be compared to a game, and while playing you can … [Read more...] about Emwave2 by HeartMat