https://youtube.com/watch?v=arH68NWBdpsWhen Exercise is Bad for You Even the good things in life can be bad if they’re not handled the right way. For example, exercise can steal your energy rather than giving it to you. If you exercise in excess or without knowing what you’re … [Read more...] about When Exercise is Bad for You
Robyn Lashe
Stop Doing It All
https://youtube.com/watch?v=C19TJ0_exzg Stop Doing It All One sure way to build stress and lose your energy is to try to do it all. You’re not a superhero. You can’t do everything, and you can’t be everything to everyone. Take off the cape and stop trying to fix everything, … [Read more...] about Stop Doing It All