https://youtube.com/watch?v=OM21Lbay5s0The “ultimate breakfast” is rich in filling protein and fats... not cravings-spiking sugars. So, Steven Gundry MD has put together a delicious recipe for high-protein “metabolic” muffins for you. Full Recipe: … [Read more...] about Dr. Steven Gundry Reveals Ultimate Breakfast Recipe
Steven Gundry
Can Your Pressure Cooker REALLY Kill Lectins?
https://youtube.com/watch?v=gRTC-E58ChAIf you’ve been following the Plant Paradox, or any diet for that matter, you will probably be familiar with some creative ways of transforming your favorite foods into diet-compliant (but still delicious) alternatives. Cauliflower pizza, … [Read more...] about Can Your Pressure Cooker REALLY Kill Lectins?
Dr Gundry’s Lectin-Free Eggroll in a Bowl
https://youtube.com/watch?v=sOrM9Z0RKA0A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. … [Read more...] about Dr Gundry’s Lectin-Free Eggroll in a Bowl
About Apple Cider Vinegar
https://youtube.com/watch?v=_MR-znLM30Q Dr Gundry answers helpful questions from his viewers about diet and health. … [Read more...] about About Apple Cider Vinegar
Want to shield your gut from lectin damage? Eat this, not that
https://youtube.com/watch?v=izVsEjNIgr8 When it comes to eating healthy, it can be hard to know what to eat – and what not to eat. And it can be harder still to give up your favorite foods, which are often full of lectins. Steven Gundry MD shares his favorite easy food … [Read more...] about Want to shield your gut from lectin damage? Eat this, not that
[Shocking Science Experiment] Your Arteries With & Without Olive Oil
https://youtube.com/watch?v=ekXzyNfx-nc Steven Gundry MD conducts an experiment to demonstrate the surprising benefits of olive oil to your heart... and the shocking consequences of not getting enough of it. Dr. Gundry recommends consuming a liter of olive oil a … [Read more...] about [Shocking Science Experiment] Your Arteries With & Without Olive Oil
