Don't be perfect to avoid stress! You cannot be perfect. It is as simple as that. By trying to be so, you stress yourself and your surroundings. You have to let go of the idea that perfectionism is the same as striving to be your best. Perfectionism is not about growth. … [Read more...] about Avoid stress Don’t be perfect.
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Stress killer tips.
Stress killer tips. Do Something You Find Interesting You'll love this stress-killer tip. From time to time, take five or ten minutes to do something you find interesting. Stress killer tips video https://www.youtube.com/watch?v=XipuvtHVbQ4 It doesn't matter what it … [Read more...] about Stress killer tips.
Food avoid stress.
Eat Properly Yes, I know, your mom told you that, your grandma told you that, your doctor told you... And now me! Your body needs to be healthy and properly fueled to help you tackle stress. Whether you like it or not, if your machine isn't working properly, you won't be able … [Read more...] about Food avoid stress.
How to avoid stress life.
Avoid unnecessary stress You are submitted to stress all day long: At work, in your daily life, in the morning, in the evening... And as if all this wasn't enough, we even pick up some unnecessary stress. While there is certain stress situations you cannot avoid, there are … [Read more...] about How to avoid stress life.
NEUROSCIENCE ADRECOR by NeuroScience
NEUROSCIENCE ADRECOR by NeuroScience Fancy taking an anti-stress pill? NeuroScience AdreCor is made to - among other things - help you reduce stress. AdreCor is rich in B-vitamins, which are important to the production of the adrenal hormones you need to fight stress. It … [Read more...] about NEUROSCIENCE ADRECOR by NeuroScience