Factors of Stress Longtime stress is a problem. Long time exposure to stress will always end up hurting you. But there are many other factors which can contribute to stress is harmful. Here are a few examples: - Missing control of the situation: If we see two situations with … [Read more...] about Factors of Stress Demystified
what causes stress
Stress killer Long-time Stress
Long-time Stress In nature, stress is intensive but short. If you imagine a flock of gazelles and a lion hunting. From the moment the gazelles spot the lion, they begin to run. It is the flee for your life principle. This is a very stressful situation. But at a moment, the … [Read more...] about Stress killer Long-time Stress
3 Signs of Stress Lessons You Can Benefit From Today
Signs of Stress As I stated before, stress, in itself, is not a bad thing. What is a bad thing is a long exposure to stress? This will "wear out the machine", so to speak. But what are the signs of stress? And do we need to be alarmed at each one of them? No, of course … [Read more...] about 3 Signs of Stress Lessons You Can Benefit From Today