https://youtube.com/watch?v=z9o4HMLJNvcLooking for more information on this topic describe the continuous nature of the physical fitness concept here is an article and videos all about The Guide to Painlessly Improving Your Level of Physical Fitness for more check this article. … [Read more...] about Describe the continuous nature of the physical fitness concept
biology
Is Your Sleep Area Stealing Your Energy?
Is Your Sleep Area Stealing Your Energy? It’s no secret that getting enough sleep is a very important step in living an energized life. It may sound easy, but there are lots of things that could contribute to you not being able to sleep enough. To sleep well, you need to be … [Read more...] about Is Your Sleep Area Stealing Your Energy?
There’s Never Been A More Important Time Know The Biology of Stress
The Biology of Stress Stress has always existed. It is a natural phenomenon that humans and animals have in common. We know for sure that all mammals (hereby also humans) stress. It is the same hormones which are activated for all mammals and it is driven by the same area of the … [Read more...] about There’s Never Been A More Important Time Know The Biology of Stress