https://youtube.com/watch?v=arH68NWBdpsWhen Exercise is Bad for You Even the good things in life can be bad if they’re not handled the right way. For example, exercise can steal your energy rather than giving it to you. If you exercise in excess or without knowing what you’re … [Read more...] about When Exercise is Bad for You
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Plug Energy Drains with Vitamins
Plug Energy Drains with Vitamins One of the most important steps to achieving an energized life is to make sure your body is getting the nutrients it needs. A common way to do this is for people to change their diet to include foods with higher nutrition values, but sometimes … [Read more...] about Plug Energy Drains with Vitamins