Avoid stress Have Routines If someone asked you what were the major causes of stress in your work life, chances are that you will answer things like deadlines, heavy workload, bureaucracy or some terrible boss. Video on Avoid stress Have Routines You would probably not answer … [Read more...] about Avoid stress Have Routines
what are the five stress management techniques?
How to avoid negative stress Cut Down the Negative Thinking I know some people who are almost using negative thinking as a way of life. That is very stressful.It's both very stressful for them and for their surrounding. It can be very tiring to hear someone talking about … [Read more...] about How to avoid negative stress